Kate Gray Iyengar Yoga classes in Bournemouth and Poole, Dorset
Join an Iyengar yoga class run by Kate Gray at times that suit you in the Bournemouth and Poole area. Classes are held in peaceful light and airy rooms.
Suitable for all students, beginners and more experienced, in a friendly atmosphere.
Classes include a mixture of standing poses, seated poses, gentle twists, stretching, balancing and breathing excercises working on all parts of the body, to your own ability!
How can Iyengar Yoga benefit you?
Call me on 01202 572542 to discuss joining a class or use the form on this website to send an enquiry message.
I look forward to hearing from you!
Suitable for all students, beginners and more experienced, in a friendly atmosphere.
Classes include a mixture of standing poses, seated poses, gentle twists, stretching, balancing and breathing excercises working on all parts of the body, to your own ability!
How can Iyengar Yoga benefit you?
- Improves stamina, flexibility, concentration and balance
- Strengthens the whole body
- Relaxes the entire body and mind
- Cleanses the body and mind of stress
- Quietens the mind and calms the nervous system
Call me on 01202 572542 to discuss joining a class or use the form on this website to send an enquiry message.
I look forward to hearing from you!